If you’re looking for a total body-strengthening cardiovascular workout that only takes up a little space . then the Stamina 1205 Precision Rower is the way to go. With a footprint of 48 inches by 32.5 inches . you don’t need a dedicated workout area to get the rowing session you deserve. With adjustable hydraulic tension and a full-range-of-motion rowing stroke . you’ll get results with this rowing machine.Staying motivated and tracking your progress is easy with the single-button multi-function monitor. The monitor displays your speed . distance . time . stroke count . and calories burned.The Precision Rower isn’t just convenient; it’s comfortable. Every stroke will be smooth with the extruded aluminum rowing beam and deluxe ball-bearing rollers. The thick . padded seat and pivoting footplates will make your rowing workout even more comfortable.It offers complimentary access to the muuv app . an innovative audio coaching app encouraging you to achieve 500-plus minutes of balanced exercise each month. The app provides personalized . progressive . enjoyable coaching . a follow-along assembly video . equipment-specific workouts . and ad-free music from iHeartRadio. You can download the muuv app from the Apple App Store or Google Play Store.Enjoy rowing from the comfort of your home with the Stamina 1205 Precision Rower Machine.