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The XS895 Adjustable Incline Stepper takes your HIIT workouts (High-Intensity Interval Training) to a new level. Arched incline adjustment that changes not only the stepping incline but also the height. Fine tune your stepping motion w/ 20 incline adjustments & 20 resistance levels from a 10″ step height at 43 to a 14″ step height at 60. 7.5″ bright blue backlit LCD screen. Heart Rate % Profile & Muscle Activation Profile. Programs: Manual . Hill . Fat Burn . Cardio . Strength . Interval . User 1-2 . HR 1-2. Bluetooth compatible w/ SPIRIT FIT App.