What are the benefits of Using a exercise Bike Exercising and cycling is a low-impact exercise. It is not going to be tough on your joints. These exercise are an incredible way to build your muscle’s strength . lose weight . and helps immensely to improve your cardio vascular health. You can work out in a safe and controlled manner with the help of a exercise bike. Why You Choose Our Cyclase exercise Bike Cyclase indoor cycling bike is a comfortable . solid . smooth and quiet exercise bike with 36 pounds flywheel . belt driven system . support up to 330 pounds.4-way adjustable seat support post ( inseam 28-39 inches) . 2-way adjustable handlebar for a comfortable riding position. Specifications: 36 lbs flywheel stationary bike . smooth ride. 4 ways adjustable seat . 2-ways adjustable multi-grips handlebar. Extended seat support post . for 5.1-6.5ft people. Ergonomic resistance bar for more comfortable rotation and press down. Holes on the chain case help dissipate heat. Ipad holder . Multi-function monitor and bottle holder. Wheels for easy moving . cage pedals protection. Inseam height: 28-39 inch.