Centr’s premium Resistance Bands with Handles set is designed to elevate your fitness routine. This versatile set includes five bands in varying resistance levels . ensuring a comprehensive workout experience for users of all fitness levels. With extra light . light . medium . heavy . and extra heavy options . you can tailor your training to meet your specific goals. Our resistance band set includes detachable . non-slip grip handles . providing optimal comfort and control during your workouts. This thoughtful design allows for a secure and comfortable grip so you can train without distraction and hit your goals. The handles are also durable . ensuring long-lasting performance.To further enhance your training possibilities . we have included a door anchor and two ankle straps. The door anchor allows you to secure your bands to any home or commercial door . without drilling or tools. Further expanding the range of exercises you can perform with this set. The ankle straps offer additional versatility . enabling you to target specific muscle groups and enhance your lower body workouts. The set also includes a travel bag for convenient storage and on the go workouts.Whether you are a beginner or a seasoned fitness enthusiast . our Resistance Bands with Handles set offers a convenient and effective way to strengthen and tone your body. Embrace the power of resistance training and achieve your fitness goals with confidence and ease.Use your equipment with Centr to get personalized coaching from Chris Hemsworth’s team of experts. Your equipment purchase includes a complimentary 3-month digital membership ($59.99 in subscription savings) to fuel your movement . meals . and mind. Centr’s digital platform can be used on any device and syncs with your favorite wearable to track your progress. Centr coaching comes with limitless ways to improve your total well-being with fitness training . nutrition advice . and mindfulness tools from Centr’s top experts.