Enhance your strength training circuits with the Power Rack System by Body Champ. This Power Rack System includes 2 key strength training pieces . a power rack and a weight bench. Workout and body build with this system can easily strengthen arms . chest . and abs . whether using the weight bench or built-in pull-up bar. The system provides 2 storage posts for plates and 2 secure racks for bars. Weightlifting . body-weight exercises . and cardio at home have never been easier. For additional security . we have included 4 floor anchors to prevent slipping and accidents. Perform all your workout circuits in the convenience and comfort of home. Pair with a powerlifting barbell or weight bar . free weights sets . dumbbells . resistance bands . and other fitness accessories (sold separately) for a complete home workout. Because this utility bench features an ergonomic incline seat cushion . it’s a highly customizable weight bench that can be used for all fitness levels and workout styles. It also allows for maximum comfort during your routine . so you can extend workouts without unnecessary pain and discomfort. Fully assembled dimension is 56.30 inches L x 42.13 inches W x 81.89 inches H. Maximum weight capacity is 300 pounds for bench and 300 pounds for rack.